Day 75: Hostess donettes are not worth the carb intake

Total weight loss: 21.5 pounds   Next weigh-in: Sat., March 31st

Yesterday’s weigh-in put me in a happy mood. It’s slow progress, but the months add up and soon 21 pounds will be 42 and so on.

After weighing in, I had to get ready for work, and I didn’t have time to prepare for breakfast. Brandon picked me up and we went into work at 10. I did something extremely out of character. I went into the kitchen at work to get some water and there was a bag of Hostess chocolate donettes on the table for anyone to eat.

And I ate one!

This is the first time I’ve succumbed to a temptation like that in 10 and 1/2 weeks! It was gone in two bites, and I recorded it in my daily food diary: 8 grams of carbs.

Well, that was certainly anticlimactic. Those 2 little bites of processed junk food were equal to a hearty meal in carb count and were definitely not worth eating. I guess I had to get that rebellion out of my system. A lesson learned.

On to lunch time. The boss bought pizza for all of us Saturday OT workers. I ate 2 pieces with chicken toppings and one with pepperoni and Italian sausage. Of course I threw away the crust.

Later that evening at home, I made spaghetti squash and creamy alfredo and shrimp topping. The squash was tough to cut so I put it in the microwave for a few seconds, and…BLAST… the door flew open when the squash exploded. I salvaged what I could and cooked the rest properly in a pyrex dish AFTER cutting into pieces.

Dessert was sugar-free lime/cream cheese “cheese cake.”

I stayed up til nearly 3 a.m., I am really a nocturnal creature and I enjoy doing that every couple of weeks. I got hungry around midnight and ate 3 pita chips (now THAT’s control) with about 4 tbsp of crab dip. That filled up the rest of my carb allotment for the day.

 

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