Pork rinds on keto

Starting all over again, Day 1 product_BuffaloRanch1

product_BuffaloRanch1

Starting all over again, Day 1

Kate January 28, 2014

The keto plan was the answer to my weight-loss prayers: I lost approximately 40 pounds in around...

Day 3: Successfully dodging the temptations at work Screen Shot 2013-03-21 at 11.49.27 AM

Screen Shot 2013-03-21 at 11.49.27 AM

Day 3: Successfully dodging the temptations at work

Kate March 21, 2013

Yesterday was hump day. I started the day with breakfast at home: scrambled eggs with cheese and...